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首页> 外文期刊>Journal of poetry therapy >Effect of Persian classic poetry on the level of stress hormone in retired academicians
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Effect of Persian classic poetry on the level of stress hormone in retired academicians

机译：波斯古典诗歌对退休院士压力激素水平的影响

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摘要

Retired academicians undergo serious periods of stress and heath vulnerability in the sudden experience of loss, after retirement. Poetry writing is applied for its therapeutic effects, while the rhythm of relaxing music has proved effects on the emotional state. This study investigates the impact of classical Persian poetry, for the domain of its associative meaning and the power of its exhilarating rhythm on the level stress hormone, in retired Persian male academician. For this purpose, 300 lines from the sonnets of Hafez were randomly selected. A sample of 26 men, aged 54 (±3) years, was randomly selected and hearedfor 5 days a week, at 8 pm, for 8 weeks. The findings showed that while retired men face the risk of suffering stress and depression, listening to classical poetry can be considered as an alternative means to the medical methods. It also suggests that may be listening to the classical poetry of any language for reducing stress in the speakers of that language would be beneficial.
机译：退休的院士在退休后遭受突然的损失时会经历严重的压力和健康脆弱性。诗歌写作被用于治疗效果，而放松的音乐节奏已被证明对情感状态有影响。这项研究调查了波斯波斯男性学者中古典波斯诗的影响，包括其联想意义和令人振奋的节奏对压力荷尔蒙的影响。为此，从哈菲兹十四行诗中随机选择了300行。随机抽取26名年龄在54岁（±3）岁的男性作为样本，每周5天，晚上8点，共听8周。研究结果表明，虽然退休男子面临遭受压力和沮丧的风险，但听古典诗歌可以被视为医学方法的替代方法。这也表明，聆听任何一种语言的古典诗歌对于减轻讲这种语言的人的压力都是有益的。

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