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Exercise performance and cardiovascular health variables in 70-year-old male soccer players compared to endurance-trained, strength-trained and untrained age-matched men

机译:与耐力训练,力量训练和未训练的年龄匹配的男性相比,70岁男足球运动员的运动表现和心血管健康变量

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The aim was to investigate performance variables and indicators of cardiovascular health profile in elderly soccer players (SP, n = 11) compared to endurance-trained (ET, n = 8), strength-trained (ST, n = 7) and untrained (UT, n = 7) age-matched men. The 33 men aged 65-85 years underwent a testing protocol including measurements of cycle performance, maximal oxygen uptake (VO2max) and body composition, and muscle fibre types and capillarisation were determined from m. vastus lateralis biopsy. In SP, time to exhaustion was longer (16.3 ± 2.0 min; P 0.01) than in UT (+48%) and ST (+41%), but similar to ET (+1%). Fat percentage was lower (P 0.05) in SP (-6.5% points) than UT but not ET and ST. Heart rate reserve was higher (P 0.05) in SP (104 ± 16 bpm) than UT (+21 bpm) and ST (+24 bpm), but similar to ET (+2 bpm), whereas VO2max was not significantly different in SP (30.2 ± 4.9 ml O2 · min-1 · kg-1) compared to UT (+14%) and ST (+9%), but lower (P 0.05) than ET (-22%). The number of capillaries per fibre was higher (P 0.05) in SP than UT (53%) and ST (42%) but similar to ET. SP had less type IIx fibres than UT (-12% points). In conclusion, the exercise performance and cardiovascular health profile are markedly better for lifelong trained SP than for age-matched UT controls. Incremental exercise capacity and muscle aerobic capacity of SP are also superior to lifelong ST athletes and comparable to endurance athletes.
机译:目的是研究老年足球运动员(SP,n = 11)与耐力训练(ET,n = 8),力量训练(ST,n = 7)和未经训练(s,n)的表现变量和心血管健康状况的指标UT,n = 7)年龄匹配的男性。这33名年龄在65-85岁之间的男性接受了一项测试方案,包括测量周期性能,最大摄氧量(VO2max)和身体成分,并从m中确定肌肉纤维类型和毛细血管形成。股外侧肌活检。在SP中,筋疲力尽的时间(16.3±2.0分钟; P <0.01)比UT(+ 48%)和ST(+ 41%)更长,但与ET(+ 1%)相似。 SP中的脂肪百分比(-6.5%点)低于UT(P <0.05),而不是ET和ST。 SP(104±16 bpm)的心率储备高于UT(+21 bpm)和ST(+24 bpm),但与ET(+2 bpm)相似(P <0.05),而VO2max在ET(+2 bpm)方面无显着差异。 SP(30.2±4.9 ml O2·min-1·kg-1)与UT(+ 14%)和ST(+ 9%)相比,但比ET(-22%)低(P <0.05)。 SP中每根纤维的毛细血管数目高于UT(53%)和ST(42%)(P <0.05),但与ET相似。 SP的IIx型纤维少于UT(-12%点)。总之,终身训练的SP的运动表现和心血管健康状况明显优于年龄匹配的UT对照。 SP的增量运动能力和肌肉有氧能力也优于终身ST运动员,与耐力运动员相当。

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