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首页> 外文期刊>Journal of the American Academy of Nurse Practitioners. >Psychological factors influencing weight loss maintenance: an integrative literature review.
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Psychological factors influencing weight loss maintenance: an integrative literature review.

机译：影响减肥维持的心理因素：综合文献综述。

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摘要

PURPOSE: Weight loss is critical in the fight against obesity yet only about 20% of individuals maintain weight loss long term. This review examines the psychological factors influencing weight loss maintenance. DATA SOURCES: An electronic search was used to identify studies from 2003 to 2009 in the following databases: MEDLINE, CINAHL, PsycINFO, Psychology and Behavioral Sciences Collection, PsycARTICLES. CONCLUSION: Evidence indicated avoiding dichotomous thinking, eating to regulate mood, and disinhibited eating were associated with weight loss maintenance. Increased dietary restraint, perceived benefits outweighing costs, lower/stable levels of depression, and more positive body image were also associated with weight loss maintenance. Results were inconclusive on unrealistic weight loss expectations and failure to achieve weight loss goals. IMPLICATIONS FOR PRACTICE: Practitioners can play a pivotal role in screening clients for these factors and recommending treatment to increase the likelihood of successful weight loss maintenance.
机译：目的：减肥是对抗肥胖的关键，但只有约20％的人可以长期保持减肥。这篇综述探讨了影响减肥维持的心理因素。数据来源：使用电子搜索在以下数据库中识别2003年至2009年的研究：MEDLINE，CINAHL，PsycINFO，心理学和行为科学馆藏，PsycARTICLES。结论：有证据表明，避免二分法思维，进食以调节情绪和饮食禁忌与维持体重减轻有关。饮食控制的增加，收益超过成本，抑郁症的降低/稳定水平以及更积极的身体形象也与维持体重减轻有关。关于不切实际的减肥期望和未能达到减肥目标的结果尚无定论。实践的意义：从业人员可以在筛选客户这些因素和推荐治疗方法方面发挥关键作用，以增加成功维持减肥的可能性。

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