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Energy balance, exercise & weight loss: where does HCA fit in?

机译:能量平衡,运动和减肥:HCA适合于哪里?

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摘要

When a person gains weight, or fails to lose weight, is it usually a matter of exercising too little and eating too much? "Unfortunately, it is not quite that simple. Many factors must be con-sidered when dealing with the body's metabolism and its response to diet and exercise," cautions the National Exercise for Life Institute in its book, Fit Facts.
机译:当一个人体重增加或无法减肥时,通常是运动太少和饮食过量吗? “不幸的是,它还不是那么简单。在处理人体的新陈代谢及其对饮食和运动的反应时,必须考虑许多因素。”美国国家生命锻炼研究院在其《健康事实》一书中警告说。

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