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Flax oil is 'most useful' in the diet for healing and treating life's ills

机译:亚麻油在饮食中“最有用”,可治愈和治疗人生病

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摘要

Mahatma Gandhi, in the 1940s, said, "Whenever flax seed becomes a regular food item among the people there will be better health." However, knowledge about the healing properties of flax oil goes back thousands of years, to Hippocrates who promoted the use of flax for relieving gastrointestinal upsets and skin ailments. Flax is a hardy plant that can grow in all but the most extreme climates. The flax plant is dotted with lively, light-blue flowers, the source of flax seeds. About half of each flaxseed, by weight, is made up of the precious, nutty-tasting flax oil.
机译:圣雄甘地在1940年代说:“只要亚麻籽成为人们的常规食品,健康就会更好。”但是,有关亚麻油的治疗特性的知识可以追溯到数千年前,直到希波克拉底(Hippocrates)提倡使用亚麻来缓解胃肠道不适和皮肤疾病。亚麻是一种强壮的植物,除了最极端的气候外,它都可以生长。亚麻植物点缀着活泼的淡蓝色花朵,是亚麻种子的来源。按重量计,每种亚麻籽中约有一半是由珍贵,呈坚果味的亚麻籽油制成的。

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