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Resilience and vulnerability to daily stressors assessed via diary methods

机译：通过日记方法评估日常压力源的适应力和脆弱性

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摘要

Stressors encountered in daily life, such as family arguments or work deadlines, may play an important role in individual health and well-being. This article presents a framework for understanding how characteristics of individuals and their environments limit or increase exposure and reactivity to daily stressors. Research on daily stressors has benefited from diary methods that obtain repeated measurements from individuals during their daily lives. These methods improve ecological validity, reduce memory distortions, and permit the assessment of within-person processes. Findings from the National Study of Daily Experiences, which used a telephone-diary design, highlight how people's age, gender, and education and the presence or absence of chronic stressors in their lives predict their exposure and reactivity to daily stressors. Finally, future directions for research designs that combine laboratory-based assessment of stress physiology with daily-diary methods are discussed.
机译：日常生活中遇到的压力源，例如家庭争吵或工作期限，可能在个人健康和福祉中发挥重要作用。本文提供了一个框架，用于了解个人特征及其环境如何限制或增加日常压力源的暴露程度和反应性。日常压力源的研究已受益于日记方法，该方法可从个人的日常生活中获得重复的测量结果。这些方法提高了生态有效性，减少了记忆失真，并允许评估人内过程。 《国家每日体验研究》的研究结果采用电话日记设计，强调了人们的年龄，性别和教育程度以及生活中是否存在慢性压力源如何预测他们对日常压力源的暴露程度和反应能力。最后，讨论了将基于实验室的压力生理学评估与日常日记方法相结合的研究设计的未来方向。

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