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首页> 外文期刊>Chronobiology international >Circadian disruption and health: Shift work as a harbinger of the toll taken by electric lighting
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Circadian disruption and health: Shift work as a harbinger of the toll taken by electric lighting

机译：昼夜节律紊乱与健康：轮班工作预示着电子照明造成的损失

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摘要

Electric light is one of the signature inventions of human beings. A problem, however, is that electric light can confuse our endogenous circadian rhythmicity. It has now become apparent that circadian biology is fundamental to the functioning and adaptation of almost all life forms. In the modern world, everyone is exposed to electric light during the day and night, and thereby can experience some level of circadian disruption. Perhaps as a canary in the coal mine, study of people whose work hours include nighttime (shift workers) is beginning to yield insights on the adverse health effects of circadian disruption from electric light.
机译：电灯是人类的标志性发明之一。然而，一个问题是电灯会混淆我们内生的昼夜节律。如今，昼夜节律生物学对于几乎所有生命形式的功能和适应至关重要。在现代世界中，每个人在白天和黑夜都暴露在电灯下，因此可能会遇到某种程度的昼夜节律紊乱。也许作为煤矿中的金丝雀，对工作时间包括夜间工作的人（轮班工人）的研究开始产生关于昼夜节律破坏电灯对健康的不良影响的见解。

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