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首页> 外文期刊>Advanced Science Letters >What Makes Persistent Exercise Difficult? Results from a Questionnaire Study on Health Promotion
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What Makes Persistent Exercise Difficult? Results from a Questionnaire Study on Health Promotion

机译：是什么让持续运动困难？ 问卷调查研究结果促进

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Those living in the 21st century do exercises with a dream of a hundred-year-old longevity. Unfortunately, it is true that they do not exercise as persistently as they think. Generally, knowing the importance and the need for exercise is one thing, and practicing exercise is anotherthing. It seems difficult to overcome factors preventing from persistent exercises and practice exercises. In this questionnaire study, 125 Korean participants (10–50, men and women) were selected to identify such factors. Based on its results, we compared and analyzed the disturbancefactors by individual, age, and situation, and categorized them. We found that the continuation of exercise should start from the analysis of individual and circumstantial disturbance factors. We hope that this study will be the basis for future scientific exercise regimens. Furthermore, webelieve that it will be a starting point for the follow-up study of context analysis and persuasive techniques to achieve.
机译：居住在21世纪的人，梦想是一百岁的长寿的梦想。 不幸的是，他们认为他们不像他们的想法一样努力。 一般来说，了解锻炼的重要性和需要是一件事，练习练习是另一个。 克服因素似乎很难阻止持续运动和练习练习。 在该问卷研究中，选择了125名韩国参与者（10-50，男女）来确定这些因素。 根据其结果，我们对个人，年龄和情况进行了比较和分析了干扰，并将其分析。 我们发现，锻炼的延续应该从个体和间接扰动因素的分析开始。 我们希望本研究将是未来科学锻炼方案的基础。 此外，WebElieve将是对上下文分析和有说服力技术的后续研究的起点。

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