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Psychological skills training of an elite wheelchair water-skiing athlete: A single-case study

机译：精英轮椅滑水运动员的心理技能训练：个案研究

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摘要

This study presents a complete psychological skills training (PST) program with a wheelchair athlete and examines the program effectiveness using a mixed-method approach. After initial testing, the athlete followed a two-month program of selfconfidence building, motivational, visualization/relaxation, and injury management techniques. Quantitative and qualitative methods were used to examine the impacts on performance and psychological abilities. The triangulated results suggest that the PST program was perceived as effective by the athlete in terms of his sporting performances and mental skills. The characteristics and implications of a PST program with this wheelchair athlete are discussed, as well as the study limitations and the perspectives for future research.
机译：这项研究提出了一个完整的轮椅运动员心理技能训练（PST）计划，并使用混合方法检查了该计划的有效性。经过初步测试后，运动员遵循了为期两个月的自信心建立，动机，视觉化/放松和伤害管理技术计划。使用定量和定性方法来检查对表现和心理能力的影响。三角测量结果表明，从运动员的运动表现和心理技能来看，PST计划被认为是有效的。讨论了与该轮椅运动员进行的PST计划的特点和意义，以及研究的局限性和未来研究的前景。

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