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首页> 外文期刊>Evidence-based complementary and alternative medicine: eCAM >Yoga Helps Put the Pieces Back Together: A Qualitative Exploration of a Community-Based Yoga Program for Cancer Survivors
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Yoga Helps Put the Pieces Back Together: A Qualitative Exploration of a Community-Based Yoga Program for Cancer Survivors

机译：瑜伽有助于将碎片放回副作：对癌症幸存者的社区瑜伽计划进行定性探索

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Objective. A qualitative research methods approach was used to explore the experiences of participants in an ongoing community-based yoga program developed for cancer survivors and their support persons. Methods. 25 participants took part in a series of semistructured focus groups following a seven-week yoga program and at three- and six-month follow-ups. Focus groups were transcribed verbatim and analyzed using a process of inductive thematic analysis. Results. The group was comprised of 20 cancer survivors, who were diagnosed on average 25.40 (20.85) months earlier, and five support persons. Participants had completed the yoga program an average of 3.35 (3.66) times previously and attended approximately 1.64 (0.70) of three possible focus groups. Four key themes were identified: (1) safety and shared understanding; (2) cancer-specific yoga instruction; (3) benefits of yoga participation; (4) mechanisms of yoga practice. Conclusions. Qualitative research provides unique and in-depth insight into the yoga experience. Specifically, cancer survivors and support persons participating in a community-based yoga program discussed their experiences of change over time and were acutely aware of the beneficial effects of yoga on their physical, psychological, and social well-being. Further, participants were able to articulate the mechanisms they perceived as underpinning the relationship between yoga and improved well-being as they developed their yoga practice.
机译：客观的。定性研究方法方法用于探索参与者在为癌症幸存者及其支持人员开发的基于社区的瑜伽计划中的经验。方法。 25名参与者在七周瑜伽计划和三个月和六个月的随访后参加了一系列半结构焦点小组。焦点小组逐字转录并使用归纳专题分析的过程进行分析。结果。本集团组成20名癌症幸存者，平均诊断为25.40（20.85）个月和五个支持人员。参与者在之前完成了瑜伽计划，平均先前的3.35（3.66）次，并参加了三个可能的三个可能的焦点组的1.64（0.70）。确定了四个关键主题：（1）安全和共享理解; （2）特定癌症瑜伽教学; （3）瑜伽参与的好处; （4）瑜伽练习机制。结论。定性研究提供了对瑜伽体验的独特和深入的洞察力。具体而言，参与社区瑜伽计划的癌症幸存者和支持人员讨论了他们随着时间的推移变化的经验，并且敏锐地意识到瑜伽对其身体，心理和社会福祉的有益效果。此外，参与者能够阐明他们认为的机制，因为它们在开发瑜伽实践时改善了瑜伽之间的关系。

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