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The Motivational Influence of Milestone Times on 10-km Running Performance

机译:里程碑时代在10公里运行性能上的动机影响

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To date, little research has been conducted to evaluate the potentially motivating effect of completing a race at a specific "milestone" finishing time. As this is difficult to perform in a laboratory setting, we examined 10-km runners from a large cohort to see if they were more likely to complete a race before rather than after a set milestone time (40: 00, 45: 00, and 50: 00). Frequency distributions for finishers of each sex were created in 30-second time groups, with ideal normal distributions modeled based on this data. The actual time group frequencies were compared to the "expected" values from the modeled normal distributions. We included time groups that contained at least 1,000 finishers, thus were constrained to 36: 00 - 52: 00 for men and 43: 30 to 52: 00 for women. A total of 180,731 men and 53,047 women were included in the analysis. Men showed significant positive deviations (more finishers than expected) in the 39: 3040: 00, 44: 30-45: 00, and 48: 30-50: 00 time groups (3 groups); they showed significant negative deviations only at 40: 00-40: 30 and 50: 00-50: 30. Women only showed significant positive time group deviations from 48: 3050: 00 (1 group) with no significant negative deviations. In conclusion, despite the relatively arbitrary nature of milestones, they appear to exert a motivational influence on 10-km runners.
机译:迄今为止,已经进行了很少的研究,以评估在特定的“里程碑”整理时间完成比赛的可能激励效果。由于这很难在实验室环境中进行,我们从大型队列中检查了10公里的跑步者,看看他们是否更有可能在设定的里程碑时间(40:00,45:00和50:00)。在30秒的时间组中创建了每种性别的整理者的频率分布,基于此数据建模的理想正常分布。将实际的时间组频率与来自建模的正态分布的“预期”值进行比较。我们包括含有至少1,000名完善者的时间群体,因此对于女性的男性和43:30至52:00限制为36:00 - 52:00。分析中共有180,731名男性和53,047名妇女。 39:3040:00,44:30-45:00和48:30-50:00的时间组(3组),男性在39:3040:00和48:30-50:00和48:30-50:00中显示出显着的正偏差(比预期的更多);它们仅在40:00-40:30和50:00-50:30中显示出显着的负偏差。妇女仅显示出显着的阳性时间组偏差为48:3050:00(1组),没有显着的负面偏差。总之,尽管里程碑的相对急性的性质,但它们似乎对10公里的跑步者产生了激励影响。

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