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Change in Sense of Nondual Awareness and Spiritual Awakening in Response to a Multidimensional Well-Being Program

机译:响应多维幸福计划的融合意识和精神觉醒感的变化

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Objective: This study examined the effects of a comprehensive mind-body program on sense of nondual awareness and spiritual awakening. Design and intervention: The study compared the effects of participation in an intensive 6-day Ayurveda-based mind-body program that addressed physical, emotional, and spiritual domains as compared with a control condition. Setting: Resort setting. Subjects: Participants were 69 healthy women and men (mean age 53.9 years; range 32-86). Outcome measure: The primary outcome was the Nondual Embodiment Thematic Inventory (NETI). Results: A significant group by time interaction (p=0.029) indicated that after the intervention, participants in the mind-body program showed a significant increase in NETI scores (p0.03), which was sustained 1 month later (p0.01). Conclusion: Findings suggest that an intensive program providing holistic instruction and experience in mind-body practices can lead to a significant and sustained shift in perception of self-awareness, one that is likely favorable to well-being.
机译:目的:本研究检测了综合思维方案对融合感知和精神觉醒感的影响。设计与干预:该研究比较了参与的基于6天的一项基于Ayurveda的思维的效果,与控制条件相比,解决了物理,情绪和精神域。设置:度假村设置。主题:参与者是69名健康妇女和男性(平均53.9岁;范围32-86)。结果措施:主要结果是非整齐实施的主题库存(Neti)。结果:按时间相互作用的重要组(P = 0.029)表明,在干预后,心灵体程中的参与者在1个月后持续的NetI分数(P <0.03)显着增加(P <0.03)(P <0.01) 。结论:调查结果表明,提供全面教学和心态实践经验的密集方案可能导致对自我意识的显着和持续的转变,这可能有利于福祉。

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