...
  • 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Workplace health & safety >A Million Steps: Developing a Health Promotion Program at the Workplace to Enhance Physical Activity
【24h】

A Million Steps: Developing a Health Promotion Program at the Workplace to Enhance Physical Activity

机译：一百万步：在工作场所开发健康促进计划，以提高体力活动

获取原文
获取原文并翻译 | 示例
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

The workplace is a key setting for the prevention of occupational risks and for promoting healthy activities such as physical activity. Developing a physically active lifestyle results in many health benefits, improving both well-being and quality of life. This article details the experience of two Spanish companies that implemented a program to promote physical exercise in the workplace, called “A Million Steps.” This program aimed to increase the physical activity of participants, challenging them to reach at least a million steps in a month through group walks. Participant workers reached the set goal and highlighted the motivational and interpersonal functions of the program.
机译：工作场所是防止职业风险和促进身体活动等健康活动的关键环境。 开发身体活跃的生活方式会导致许多健康益处，提高福祉和生活质量。 本文详细了解两个西班牙公司的经验，该公司实施了促进工作场所的体育锻炼，称为“一百万个步骤”。 该计划旨在增加参与者的身体活动，挑战他们在一月内达到至少一百万个步骤。 参与者工人达到了设定的目标，并突出了该计划的动机和人际关系。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号