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首页> 外文期刊>Trends in Ecology & Evolution >Inter-goal conflict and facilitation as predictors of adherence to dieting goals: an ecological momentary assessment study
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Inter-goal conflict and facilitation as predictors of adherence to dieting goals: an ecological momentary assessment study

机译：目标间冲突和促进作为遵守节食目标的预测因素：生态瞬间评估研究

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Objectives: To examine dieting goals within a system of individual goals, and the patterns by personally-relevant goals might interfere or facilitate each other. Design: 94 dieters completed an assessment of goals using Little's personal project analysis. Participants identified 7 goals; one of which was pre-defined as adhering to diet. Over the beginning 14 days of their diet, participants completed an Ecological Momentary Assessment study recording their food intake in real-time. Every evening, participants reported their goal engagement and which goals conflicted or facilitated with each other. Main outcome measures/results: Over the study duration, 1452 days of food intake and goal conflict/facilitation were recorded. Participants completed an average of 1.54 (SD = 0.85) snacks, an average of 0.94 (SD = 1.81) goal conflicts, and 4.16 (SD = 4.70) goal facilitations per day. Inter-goal conflict was associated with a significant but small improvement on individuals' mood, but was not associated with daily dietary intake or long-term weight-loss. Similarly, inter-goal facilitation was not associated with daily dietary intake or long-term weight-loss. Daily food intake was a significant predictor of long-term weight-loss. Conclusions: The results of this study suggest the impact of inter-goal conflict and facilitation on dieting is not via overall snack or food consumption.
机译：目标：检查个别目标的系统内的节食目标，个人相关目标的模式可能会互相干扰或促进。设计：94节食者完成了使用很少的个人项目分析的目标评估。参与者确定了7个目标;其中一个被预先定义为遵守饮食。在其饮食的14天开始，参与者完成了生态瞬间评估研究，实时记录了他们的食物摄入量。每天晚上，参与者报告他们的目标参与，以及彼此冲突或促进的目标。主要观察措施/结果：在研究期间，记录了1452天的食物摄入和目标冲突/便利化。参与者平均完成1.54（SD = 0.85）零食，平均每天4.16（SD = 4.70）目标促进为0.94（SD = 1.81）的目标冲突。目标间冲突与个人情绪的重大但小的改善有关，但与每日膳食摄入或长期减肥无关。同样，目标间促进与日粮摄入或长期减肥无关。每日食物摄入量是长期减肥的重要预测因素。结论：本研究的结果表明，目标间冲突和促进对节食的影响不是通过整体零食或食品消费。

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