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首页> 外文期刊>Alternative & complementary therapies: a new bimonthly publication for health care practitioners >Clinical Applications for Meditation: A Review and Recommendations
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Clinical Applications for Meditation: A Review and Recommendations

机译：冥想的临床应用：回顾与建议

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Meditation has its roots in cultural, spiritual, and religious settings. It is an ancient practice that has been embraced by individuals throughout the world. One review of the subject estimated that there are 10 million meditation practitioners in the United States alone. Through the centuries, a wide variety of types of meditation have evolved, and continue to evolve, in secular and health care settings. Transcendental Meditation~(TM), the relaxation response, mindfulness-based meditation, breathing meditation, and walking meditation are just a few of the common types of meditation available to meet patients' interests and needs. Today, meditation is also recognized as a practice that is used as a popular complementary and alternative medicine (CAM) therapy. The National Center for Complementary and Alternative Medicine (NCCAM) survey published in 2002 on the use of CAM in the United States showed that meditation was in the top 10 most commonly used practices used for CAM therapies. People may practice meditation for a wide variety of reasons, including stress reduction, health promotion, relief of symptoms caused by chronic medical conditions, enhancement of spirituality, and other goals.
机译：冥想起源于文化，精神和宗教环境。这是一种古老的做法，已为世界各地的个人所接受。对该主题的一篇评论估计，仅在美国就有一千万名冥想练习者。几个世纪以来，在世俗和医疗保健环境中，各种各样的冥想类型已经发展并继续发展。先验冥想〜，放松反应，基于正念的冥想，呼吸冥想和步行冥想只是满足患者兴趣和需求的几种常见冥想类型。如今，冥想也被认为是一种流行的补充和替代医学（CAM）疗法。国家补充与替代医学中心（NCCAM）于2002年发布的关于在美国使用CAM的调查显示，冥想是CAM治疗中最常用的10种做法。人们可能出于多种原因进行冥想，包括减轻压力，促进健康，缓解因慢性病引起的症状，提高灵性和其他目标。

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