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首页> 外文期刊>Journal of aging and physical activity >Perceptions of Group-Based Walks and Strategies to Inform the Development of an Intervention in Retirement Villages: Perspectives of Residents and Village Managers
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Perceptions of Group-Based Walks and Strategies to Inform the Development of an Intervention in Retirement Villages: Perspectives of Residents and Village Managers

机译：基于集团的散步和战略的看法，以告知退休村的干预：居民和村经理的角度

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摘要

The aim of the current study was to explore perceptions of group-based walking and gather suggestions to inform the development of a group based walking intervention among older adults in retirement villages. Twenty-four physically inactive residents (16 female, 8 male; age range: 69-88) and four managers from four retirement villages were interviewed. Inductive thematic analysis revealed six broad themes: lack of motivation, values versus constraints, fears and confidence, need for structure, creating a sense of belonging, and the physical environment as a double-edged sword. Proposed intervention strategies included using trained walk leaders, using small groups, planning for flexibility, setting attainable goals, creating a routine, creating opportunities for sharing experiences, and planning a variety of walks. Group-based walking programs may be used to promote physical activity but careful planning of such programs is needed to make them appealing and feasible to a diverse group of residents.
机译：目前研究的目的是探讨基于集团的行走的看法，并收集建议，以便为退休村的老年人的基于群体的行走干预提供信息。二十四名身体不活跃的居民（16名女性，8名男性;年龄范围：69-88）和来自四个退休村的四名管理人员进行了采访。归纳专题分析揭示了六个广泛主题：缺乏动力，价值与限制，恐惧和信心，需要结构，创造归属感，以及物理环境作为双刃剑。拟议的干预策略包括使用训练有素的散步领导，使用小组，规划灵活性，设置可实现的目标，创造常规，为分享经验创造机会，并规划各种散步。基于组的步行计划可用于促进身体活动，但需要仔细规划这些计划，以使其对多元居民的吸引力和可行的。

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