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首页> 外文期刊>Journal of bodywork and movement therapies >Effects of core strengthening on balance in university judo athletesHeloisa Schroeder Martins, Daniela Dero Liidtke, Julio Cesar de Oliveira Araujo, Francisco Jose Cidral-Filho, Afonso Shiguemi Inoue Salgado, Frederic Viseux, ^z>Daniel Fernandes Martins
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Effects of core strengthening on balance in university judo athletesHeloisa Schroeder Martins, Daniela Dero Liidtke, Julio Cesar de Oliveira Araujo, Francisco Jose Cidral-Filho, Afonso Shiguemi Inoue Salgado, Frederic Viseux, ^z>Daniel Fernandes Martins

机译：核心加强对大学柔道阶段的余额的影响施罗纳施罗汀，丹妮拉·李凡，Julio Cesar de Oliveira Araujo，Francisco Jose Cidral-Filho，Afonso Shiguemi Inoue Salgado，Frederic Viseux，^ Z> Daniel Fernandes Martins

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Background: Core strengthening prepares the body in an integral, safe and efficient way, favoring balance and postural control; physical abilities constantly demanded in sports, especially in body contact modalities, such as Judo. Objective: This study investigated the effects of core strengthening on balance in university judo athletes. Methods: Eighteen athletes from the University of Southern Santa Catarina (UNISUL) were randomly allocated into two groups: experimental (n = 9) and control (n = 9). Experimental group athletes were submitted to a core strengthening protocol (30-min sessions, twice a week for 5 consecutive weeks). Evaluations consisted of Stabilometic (center of pressure behavior parameters: total area in mm2, lat-erolateral and anteroposterior width in mm) and baropodometric analysis [peak pressure: obtained during a 30-s acquisition period and expressed by foot area, i.e., (a) forefoot (metatarsal heads and toes); and (b) hindfoot (calcaneus region, distal third of the foot)]. Right/left foot ratios were calculated as relative percentages and used for the analysis. The analyzes were performed at baseline and after 5 weeks of core strengthening. The athletes were evaluated in two situations: eyes-open and eyes-closed. Results: Total right/left foot ratio pressure, right/left fore and hindfoot ratio pressure, as well as anteroposterior width measurements were statistically smaller in the experimental group. Conclusion: Although the results obtained showed that core strengthening presents certain benefits, these data alone are not enough to confirm its effects upon postural oscillation in university judo athletes.
机译：背景：核心加强以整体，安全有效的方式，偏好平衡和姿势控制，准备身体;体育中不断要求的身体能力，特别是在身体接触方式，如柔道。目的：本研究调查了核心加强对大学柔道运动员平衡的影响。方法：从南部Santa Catarina（UNISUL）大学（UNISUL）中的十八名运动员随机分配为两组：实验（n = 9）和对照（n = 9）。实验组运动员被提交给核心加强议定书（连续5周每周两次，每周两次）。评估由稳定（压力行为中心参数：MM2，LAT-腐蚀剂和前后宽度的总面积）和重组分析[峰值压力：在30-S采集期间获得，由足部区域表示，即（a ）前掌（跖骨头和脚趾）; （b）Hindfoot（Callaneus区域，脚的远端三分之一）]。右/左脚比计算为相对百分比并用于分析。分析在基线和5周后进行核心强化。运动员在两种情况下评估：眼睛 - 闭着眼睛。结果：实验组在实验组中总右/左英尺比压力，右/左尺寸压力，右/左侧和后脚比率压力，以及前后宽度测量。结论：虽然所获得的结果表明，核心加强呈现某些益处，但这些数据单独的数据不足以确认其对大学柔道运动员姿势振荡的影响。

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