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首页> 外文期刊>Journal of bodywork and movement therapies >Musculoskeletal pain associated with recreational yoga participation: A prospective cohort study with 1-year follow-up
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Musculoskeletal pain associated with recreational yoga participation: A prospective cohort study with 1-year follow-up

机译：与娱乐瑜伽参与相关的肌肉骨骼疼痛：一个潜在的队列研究，其中1年随访

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BackgroundYoga is a popular complementary therapy for musculoskeletal pain. There are few studies however, that have examined the risks of recreational participation for causing musculoskeletal pain. ObjectivesTo examine the relationship between musculoskeletal pain and recreational yoga participation. MethodsThis was a prospective cohort study with one-year follow-up. Data were collected via electronic questionnaires, one year apart. Outcomes included incidence and impact of pain caused by yoga and prevalence of pain caused, exacerbated, unaffected, and improved by yoga. Predictors included age, experience, hours of participation, and intensity of participation. ResultsThe final sample included 354 participants from two suburban yoga studios. The incidence rate of pain caused by yoga was 10.7%. More than one-third of incident cases resulted in lost yoga participation time and/or symptoms lasting more than 3 months. None of the risk factors at baseline increased the risk for subsequent incident cases of pain caused by yoga. ConclusionsYoga can cause musculoskeletal pain. Participants may benefit from disclosure of practice to their healthcare professionals and by informing teachers of injuries they may have prior to participation. Yoga teachers should also discuss the risks for injury with their students.
机译：Backgroundyoga是一种肌肉骨骼疼痛的流行互补疗法。然而，几乎没有研究，已研究娱乐参与引起肌肉骨骼疼痛的风险。 Objectivesto检查肌肉骨骼疼痛与娱乐瑜伽参与之间的关系。方法司令部是一项潜在的队列研究，随着一年的跟进。数据通过电子问卷收集，一年内收集。结果包括瑜伽引起的疼痛和疼痛引起的疼痛引起的疼痛，加剧，不受影响的患者的发病率和影响，并通过瑜伽改善。预测因素包括年龄，经验，参与时间和参与的强度。结果了他的最终样本包括来自两个郊区瑜伽工作室的354名参与者。由瑜伽引起的疼痛发生率为10.7％。超过三分之一的事件案例导致瑜伽参与时间和/或症状持续超过3个月。基线的危险因素都没有增加随后发生瑜伽疼痛的发生案例的风险。结论酵母会导致肌肉骨骼疼痛。参与者可以从披露对他们的医疗保健专业人员披露，并通过在参加之前通知他们可能有伤害的教师。瑜伽教师还应讨论与学生造成伤害的风险。

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