...
首页> 外文期刊>Journal of clinical sport psychology >Moving to Action: The Effects of a Self-Regulation Intervention on the Stress, Burnout, Well-Being, and Self-Regulation Capacity Levels of University Student-Athletes
【24h】

Moving to Action: The Effects of a Self-Regulation Intervention on the Stress, Burnout, Well-Being, and Self-Regulation Capacity Levels of University Student-Athletes

机译:搬到行动:自我调节干预对大学生运动员的压力,倦怠,福祉和自我调节能力水平的影响

获取原文
获取原文并翻译 | 示例
   

获取外文期刊封面封底 >>

       

摘要

Background: The purpose of this study was to implement and assess the impact of a person-centered, feel-based self-regulation intervention on the stress, burnout, well-being, and self-regulation capacity of eight university student-athletes experiencing burnout. This was warranted given the negative outcomes associated with athlete burnout, the scarcity of burnout research focusing on student-athletes, and the lack of intervention research addressing burnout in sport. Method: A mixed methods design including questionnaires administered at four time points during the athletic season, pre- and postintervention interviews, and multiple intervention sessions was used. Results: Repeated-measures ANOVAs revealed that stress and burnout levels significantly decreased, and well-being and self-regulation capacity levels significantly increased as the intervention progressed. The qualitative data supported these findings. Conclusion: It appears that university student-athletes participating in this type of intervention can learn to effectively manage themselves and their environment to reduce adverse symptoms and improve optimal functioning.
机译:背景:本研究的目的是实施和评估一个以人为本,自我监管干预对体育倦怠的八所大学学生运动员的压力,倦怠,福祉和自我监管能力的影响。鉴于与运动员倦怠有关的负面成果,这一点是有保证的,倦怠研究的缺乏关注的学生 - 运动员,以及在体育中缺乏干预研究。方法:混合方法设计包括在运动季节的四个时间点管理的调查问卷,使用前提和后期采访以及多次干预会议。结果:反复措施ANOVAS显示,随着干预进展情况,压力和烧坏水平显着下降,福祉和自调节能力水平显着增加。定性数据支持这些发现。结论:看来大学的学生 - 运动员参与这种干预措施可以学习有效地管理自己及其环境,以减少不良症状并改善最佳功能。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号