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首页> 外文期刊>Journal of strength and conditioning research >HEART RATE MONITORING IN BASKETBALL: APPLICATIONS, PLAYER RESPONSES, AND PRACTICAL RECOMMENDATIONS
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HEART RATE MONITORING IN BASKETBALL: APPLICATIONS, PLAYER RESPONSES, AND PRACTICAL RECOMMENDATIONS

机译：篮球心率监测：应用，球员回应和实用建议

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摘要

The aims of this review were to collate the existing literature encompassing heart rate (HR) monitoring in basketball to (a) identify the applications of HR measurement; (b) report HR responses in male and female players during training and game-play; (c) evaluate use of current HR-based training load models; and (d) provide recommendations for future research and best practice approaches for basketball practitioners. Heart rate monitoring in basketball carries 3 primary applications: (a) monitoring exercise intensity; (b) assessing player fatigue status; and (c) quantifying internal training load. When interpreting the available training and game-play HR data in basketball players, key differences have been observed between playing positions and playing levels. Sex-and agebased differences in HR responses during basketball training and game-play are apparent across separate studies; however, further research exploring HR responses in wider player groups is needed, especially in female and junior players. There is also a lack of research directly comparing player HR responses during training and game-play to ascertain the effectiveness of different drills in preparing players for competition. Heart rate-based models have been frequently used to quantify the internal training load in basketball players, including Banister's Training Impulse (TRIMP), Lucia's TRIMP, and Edwards' Summated-Heart-Rate-Zones (SHRZ). The SHRZ model seems to hold practical advantages and better detect changes in player responses across training cycles compared with other approaches. Practical outcomes of this review center on recommendations for position-specific training plans, drills to promote desired cardiovascular stress, analysis of HR outcome measures, and ideal training load monitoring approaches.
机译：本综述的目标是将现有的文学集中在篮球中的心率（HR）监测到（a）确定人力资源测量的应用; （b）在培训和游戏中举报男性和女性球员的人力资源响应; （c）评估当前基于HR的训练载荷模型的使用; （d）为篮球从业者的未来研究和最佳实践方法提供建议。篮球心率监测携带3个主要应用：（a）监测运动强度; （b）评估球员疲劳状态; （c）量化内部训练负荷。在篮球运动员中解释可用的培训和游戏播放人力资源数据时，在播放位置和播放级别之间观察到关键差异。在篮球训练和游戏中的人力资源和争论的性别和年龄差异在单独的研究中显而易见;然而，需要进一步研究更广泛的球员群体中的人力资源响应，特别是在女性和初级球员中。在培训和游戏过程中，缺乏研究直接比较玩家人力资源响应，以确定不同练习在为竞争中准备参与者的效力。基于心率的模型经常用于量化篮球运动员的内部训练负荷，包括栏杆的训练冲动（Trimp），露西亚的Trimp和Edwards的汇总 - 心率区（shrz）。与其他方法相比，SHRZ模型似乎保持实际优势，更好地检测训练周期的球员反应的变化。该审查中心的实用结果是针对特定地位培训计划的建议，促进预期心血管压力，人力资源扫描措施分析以及理想的培训负荷监测方法。

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