...
首页> 外文期刊>Behavioral sleep medicine >The Relation Among Sleep Duration, Homework Burden, and Sleep Hygiene in Chinese School-Aged Children
【24h】

The Relation Among Sleep Duration, Homework Burden, and Sleep Hygiene in Chinese School-Aged Children

机译:中国学龄儿童睡眠时间,家庭作业负担和睡眠卫生之间的关系

获取原文
获取原文并翻译 | 示例
           

摘要

Insufficient sleep in school-aged children is common in modern society, with homework burden being a potential risk factor. The aim of this article is to explore the effect of sleep hygiene on the association between homework and sleep duration. Children filled out the Chinese version of the Adolescent Sleep Hygiene Scale, and parents filled out a sociodemographic questionnaire. The final sample included 363 boys and 371 girls with a mean age of 10.82 +/- 0.38 years. Children with more homework went to bed later and slept less. Better sleep hygiene was associated with earlier bedtimes and longer sleep duration. Findings suggest that homework burden had a larger effect on sleep duration than sleep hygiene. Fifth-grade children in Shanghai have an excessive homework burden, which overwrites the benefit of sleep hygiene on sleep duration.
机译:在现代社会中,学龄儿童睡眠不足的现象很普遍,家庭作业负担是一个潜在的危险因素。本文的目的是探讨睡眠卫生对家庭作业和睡眠时间之间关系的影响。孩子们填写了中文版的《青少年睡眠卫生量表》,父母填写了一份社会人口统计学调查表。最终样本包括363名男孩和371名女孩,平均年龄为10.82 +/- 0.38岁。有更多家庭作业的孩子以后上床睡觉,睡得更少。更好的睡眠卫生与更早的就寝时间和更长的睡眠时间有关。研究结果表明,家庭作业负担比睡眠卫生对睡眠时间的影响更大。上海的五年级孩子的家庭作业负担过重,这掩盖了睡眠卫生对睡眠时间的好处。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号