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Mushrooms: A Food with a Purpose

机译:蘑菇:一种目的的食物

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摘要

The sense of urgency to address planet and personal health in 2021 remains high, as an outcome of the recent food system disruptions experienced along with the looming COVID-19 realities of an unhealthy population. Food, as a basic need, provides eachof us health benefits (or risks) depending on what we eat. But, as a society, it's taken a pandemic to drive home the message: "you are what you eat." Our zeal for seeking foods with functional benefits beyond the basic protein, carbohydrates, and fatsare reaching new heights as we navigate this public health crisis. With the recent release of the 2020-2025 Dietary Guidelines for Americans' (DGA)1 emphasis on "Making Every Bite Count," the focus on foods for immune health and sustainable eating continues to gain momentum. Mushrooms, with their naturally occurring attributes, can play an important role in this quest as they are a "food with purpose."
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