首页> 外文期刊>Psychosomatic Medicine: Journal of the American Psychosomatic Society >The Impact of Aerobic Training on Cardiovascular Reactivity to and Recovery From Psychological and Orthostatic Challenge
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The Impact of Aerobic Training on Cardiovascular Reactivity to and Recovery From Psychological and Orthostatic Challenge

机译:有氧训练对心血管反应性和恢复心理和疏强挑战的影响

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摘要

Objective: Elevated cardiovascular reactivity to, and reduced recovery from, challenging events may increase the risk of cardiovascular disease, and exercise training may reduce this reactivity. However, in a randomized controlled trial of aerobic versus strength training in sedentary, healthy young adults, we found no training group differences in reactivity or recovery. Because strength training also may have a reactivity-reducing effect, we conducted a secondary analysis of data from another trial, this time with a wait-list control condition.
机译:目的:对挑战性事件的心血管反应性升高和恢复能力降低可能会增加心血管疾病的风险,而运动训练可能会降低这种反应性。然而,在一项对久坐的健康年轻成年人进行有氧训练与力量训练的随机对照试验中,我们发现训练组在反应性或恢复方面没有差异。由于力量训练也可能具有降低反应性的效果,我们对另一项试验的数据进行了二次分析,这次是在等待列表控制条件下进行的。

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