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首页> 外文期刊>Journal of physical activity & health >The Feasibility of a Combined Lifestyle Physical Activity and Cognitive Training Intervention to Prevent Cognitive Impairment in Older Women With Cardiovascular Disease
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The Feasibility of a Combined Lifestyle Physical Activity and Cognitive Training Intervention to Prevent Cognitive Impairment in Older Women With Cardiovascular Disease

机译:联合生活方式体育活动和认知培训干预的可行性,以防止老年妇女的认知障碍患有心血管疾病

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Background: Cognitive impairment disproportionately affects older women with cardiovascular disease (CVD). Physical activity (PA) and cognitive training (CT) may have synergistic effects in combined interventions. However, no combined intervention has targeted women with CVD or utilized a sustainable and preferable lifestyle approach. The purpose was to test feasibility and acceptability of the 24-week MindMoves program, a lifestyle intervention that combined PA and CT developed for older women with CVD. Methods: The PA component included goal setting with Fitbits and 5 behavioral group meetings. The CT component was evidence-based BrainHQ delivered on a tablet in three 30-minute weekly sessions. Participants included 10 women aged >= 65 years with CVD. Exclusion criteria were cognitive impairment, regular PA, and CT use. Measures were feasibility (recruitment, attendance, participation, retention, and acceptability), change in PA (Fitbit min/steps), and change in cognitive function (NIH Toolbox (R)). Results: Of the 10 participants, 70% attended >= 4/5 group meetings, and overall attendance was 76%. Participants completed 2.3/3 CT sessions weekly. Participant retention was 100%. Over 90% of participants rated MindMoves with the highest levels of satisfaction. Participants had significant improvements in steps, light PA, and moderate PA, and there was a trend for improved cognition. Conclusions: Findings support testing MindMoves in an efficacy trial.
机译:背景:认知障碍不成比例地影响患有心血管疾病(CVD)的老年女性。在联合干预中,体力活动(PA)和认知训练(CT)可能具有协同效应。然而,没有针对CVD妇女的联合干预措施,也没有采用可持续的、更可取的生活方式。其目的是测试24周MindMoves计划的可行性和可接受性,该计划是一种结合PA和CT的生活方式干预,针对患有CVD的老年女性开发。方法:PA部分包括Fitbits目标设定和5次行为小组会议。CT组件是基于证据的BrainHQ,通过平板电脑在每周三次30分钟的会议中交付。参与者包括10名年龄≥65岁的CVD女性。排除标准为认知障碍、常规PA和CT使用。测量指标包括可行性(招募、出席、参与、保留和可接受性)、PA变化(Fitbit min/steps)和认知功能变化(NIH工具箱(R))。结果:10名参与者中,70%参加了>=4/5的小组会议,总出席率为76%。参与者每周完成2.3/3的CT课程。参与者保留率为100%。超过90%的参与者对MindMoves的满意度最高。参与者在步幅、轻度PA和中度PA方面有显著改善,认知能力也有改善的趋势。结论:研究结果支持在疗效试验中测试思维动作。

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