Intermittent walking, but not standing, improves postprandial insulin and glucose relative to sustained sitting: A randomised cross-over study in inactive middle-aged men

Pulsford Richard; Blackwell James; Hillsdon Melvyn; Kos Katarina

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Intermittent walking, but not standing, improves postprandial insulin and glucose relative to sustained sitting: A randomised cross-over study in inactive middle-aged men

机译：间歇性的行走，但不能站立，改善了后胰岛素和葡萄糖相对于持续的休息：无活性中年男性的随机交叉研究

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Objectives: Interrupting prolonged periods of sitting may improve postprandial insulin and glucose although it is unclear whether interruptions need to involve physical activity or simply a change in posture (from sitting to standing) to benefit adults without metabolic impairment. This study examined effects of interrupting sitting with intermittent walking, and intermittent standing on dynamic insulin and glucose responses in men without known metabolic impairment.

机译：目标：打断长时间的坐姿可能会改善餐后胰岛素和血糖，尽管目前尚不清楚打断是否需要进行体力活动，或者只是改变姿势（从坐姿到站立姿势），以使没有代谢障碍的成年人受益。这项研究考察了在没有已知代谢障碍的男性中，间歇行走和间歇站立中断坐姿对动态胰岛素和葡萄糖反应的影响。

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来源
《Journal of science and medicine in sport》 |2017年第3期|共6页
作者
Pulsford Richard; Blackwell James; Hillsdon Melvyn; Kos Katarina;
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作者单位

Univ Exeter Coll Life &

Environm Sci Sport &

Hlth Sci Exeter EX4 4QJ Devon England;

Univ Exeter Coll Life &

Environm Sci Sport &

Hlth Sci Exeter EX4 4QJ Devon England;

Univ Exeter Coll Life &

Environm Sci Sport &

Hlth Sci Exeter EX4 4QJ Devon England;

Univ Exeter Sch Med Exeter EX4 4QJ Devon England;

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原文格式 PDF
正文语种 eng
中图分类运动医学;
关键词
Sedentary behaviour; Physical activity; Glycaemic control; Insulin regulation; Sitting interruptions;

机译：久坐行为;体育活动;血糖控制;胰岛素调节;坐着打岔;

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1. Biphasic insulin aspart 30 improved glycemic control in Chinese patients with type 2 diabetes poorly controlled on oral glucose-lowering drugs: a subgroup analysis of the A1chieve study [J] . Chen Liming, Xing Xiaoyan, Lei Minxiang, 中华医学杂志（英文版） . 2014,第002期
2. Intermittent walking, but not standing, improves postprandial insulin and glucose relative to sustained sitting: A randomised cross-over study in inactive middle-aged men [J] . Pulsford Richard, Blackwell James, Hillsdon Melvyn, Journal of science and medicine in sport . 2017,第3期

机译：间歇性的行走，但不能站立，改善了后胰岛素和葡萄糖相对于持续的休息：无活性中年男性的随机交叉研究
3. The effects of prolonged sitting, prolonged standing, and activity breaks on vascular function, and postprandial glucose and insulin responses: A randomised crossover trial [J] . Meredith C. Peddie, Chris Kessell, Tom Bergen, PLoS One . 2021,第1期

机译：长时间坐，长时间的身份和活动突破对血管功能的影响，以及后葡萄糖和胰岛素反应：随机交叉试验
4. Breaking up prolonged sitting with light-intensity walking improves postprandial glycemia, but breaking up sitting with standing does not [J] . Bailey Daniel P., Locke Christopher D. Journal of science and medicine in sport . 2015,第3期

机译：分手长时间放松和轻度步行可以改善餐后血糖，但分手站立不可以
5. Combined effects of continuous exercise and intermittent active interruptions to prolonged sitting on postprandial glucose insulin and triglycerides in adults with obesity: a randomized crossover trial [O] . Michael J. Wheeler, Daniel J. Green, Ester Cerin, 2020

机译：连续运动和间歇性积极中断的综合影响长时间坐在肥胖症中成年人的黄昏葡萄糖胰岛素和甘油三酯：随机交叉试验
6. The effects of prolonged sitting, prolonged standing, and activity breaks on vascular function, and postprandial glucose and insulin responses: A randomised crossover trial [O] . Meredith C. Peddie, Chris Kessell, Tom Bergen, 2021

机译：长期坐，长时间的身份和活性突破对血管功能的影响，以及后葡萄糖和胰岛素反应：随机交叉试验

Intermittent walking, but not standing, improves postprandial insulin and glucose relative to sustained sitting: A randomised cross-over study in inactive middle-aged men

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