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首页> 外文期刊>Archives of Gerontology and Geriatrics: An International Journal Integrating Experimental, Clinical and Social Studies on Ageing >Effects of feedback-based balance and core resistance training vs. Pilates training on balance and muscle function in older women: A randomized-controlled trial
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Effects of feedback-based balance and core resistance training vs. Pilates training on balance and muscle function in older women: A randomized-controlled trial

机译:基于反馈的平衡和核心阻力训练与普拉提训练对老年女性平衡和肌肉功能的影响:一项随机对照试验

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摘要

Background: Aging is associated with decline in physical function that could result in the development of physical impairment and disability. Hence, interventions that simultaneously challenge balance ability, trunk (core) and extremity strength of older adults could be particularly effective in preserving and enhancing these physical functions.
机译:背景:衰老与身体机能下降有关,可能导致身体损伤和残疾。因此,同时挑战老年人的平衡能力,躯干(核心)和四肢力量的干预措施在保持和增强这些身体机能方面可能特别有效。

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