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首页> 外文期刊>Arthritis research & therapy. >Does moderate-to-high intensity Nordic walking improve functional capacity and pain in fibromyalgia? A prospective randomized controlled trial.
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Does moderate-to-high intensity Nordic walking improve functional capacity and pain in fibromyalgia? A prospective randomized controlled trial.

机译:中高强度的北欧式行走是否能改善纤维肌痛的功能和疼痛?前瞻性随机对照试验。

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摘要

INTRODUCTION: The objective of this study was to investigate the effects of moderate-to-high intensity Nordic walking (NW) on functional capacity and pain in fibromyalgia (FM). METHODS: A total of 67 women with FM were recruited to the study and randomized either to moderate-to-high intensity Nordic Walking (n = 34, age 48 +/- 7.8 years) or to a control group engaging in supervised low-intensity walking (LIW, n = 33, age 50 +/- 7.6 years). Primary outcomes were the six-minute walk test (6MWT) and the Fibromyalgia Impact Questionnaire Pain scale (FIQ Pain). Secondary outcomes were: exercise heart rate in a submaximal ergometer bicycle test, the FIQ Physical (activity limitations) and the FIQ total score. RESULTS: A total of 58 patients completed the post-test. Significantly greater improvement in the 6MWT was found in the NW group (P = 0.009), as compared with the LIW group. No between-group difference was found for the FIQ Pain (P = 0.626). A significantly larger decrease in exercise heart rate (P = 0.020) and significantly improved scores on the FIQ Physical (P = 0.027) were found in the NW group as compared with the LIW group. No between-group difference was found for the change in the FIQ total. The effect sizes were moderate for the above mentioned outcomes. CONCLUSIONS: Moderate-to-high intensity aerobic exercise by means of Nordic walking twice a week for 15 weeks was found to be a feasible mode of exercise, resulting in improved functional capacity and a decreased level of activity limitations. Pain severity did not change over time during the exercise period. TRIAL REGISTRATION : Clinicaltrials.gov identifier NCT00643006.
机译:简介:本研究的目的是研究中度至高强度的北欧行走(NW)对纤维肌痛(FM)的功能和疼痛的影响。方法:共有67名FM女性入选本研究,随机分为中度至高强度北欧式行走(n = 34,年龄48 +/- 7.8岁)或对照组,进行有监督的低强度运动步行(LIW,n = 33,年龄50 +/- 7.6岁)。主要结果是六分钟步行测试(6MWT)和纤维肌痛影响问卷疼痛量表(FIQ疼痛)。次要结果为:次最大测功自行车测试中的运动心率,FIQ身体状况(活动限制)和FIQ总分。结果:共58例患者完成了测试后。与LIW组相比,NW组在6MWT方面有显着改善(P = 0.009)。 FIQ疼痛未发现组间差异(P = 0.626)。与LIW组相比,NW组的运动心率降低幅度更大(P = 0.020),FIQ Physical得分显着提高(P = 0.027)。 FIQ总计的变化未发现组间差异。对于上述结果,效果大小适中。结论:通过北欧健走每周两次,持续15周,进行中度至高强度的有氧运动是一种可行的运动方式,从而提高了功能能力并降低了活动极限水平。在运动期间,疼痛的严重程度没有随时间变化。试验注册:Clinicaltrials.gov标识符NCT00643006。

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