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首页> 外文期刊>British journal of sports medicine >What do community football players think about different exercise-training programmes? Implications for the delivery of lower limb injury prevention programmes
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What do community football players think about different exercise-training programmes? Implications for the delivery of lower limb injury prevention programmes

机译：社区足球运动员对不同的运动训练计划有何看法？对下肢损伤预防计划的实施意义

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Background: Players are the targeted end-users and beneficiaries of exercise-training programmes implemented during coach-led training sessions, and the success of programmes depends upon their active participation. Two variants of an exercise-training programme were incorporated into the regular training schedules of 40 community Australian Football teams, over two seasons. One variant replicated common training practices, while the second was an evidencebased programme to alter biomechanical and neuromuscular factors related to risk of knee injuries. This paper describes the structure of the implemented programmes and compares players' end-of-season views about the programme variants. Methods: This study was nested within a larger groupclustered randomised controlled trial of the effectiveness of two exercise-training programmes (control and neuromuscular control (NMC)) for preventing knee injuries. A post-season self-report survey, derived from Health Belief Model constructs, included questions to obtain players' views about the benefits and physical challenges of the programme in which they participated. Results: Compared with control players, those who participated in the NMC programme found it to be less physically challenging but more enjoyable and potentially of more benefit. Suggestions from players about potential improvements to the training programme and its future implementation included reducing duration, increasing range of drills/exercises and promoting its injury prevention and other benefits to players. Conclusions: Players provide valuable feedback about the content and focus of implemented exercise-training programmes, that will directly inform the delivery of similar, or more successful, programmes in the future.
机译：背景：运动员是在教练指导的培训课程中实施的运动训练计划的最终用户和受益者，而训练计划的成功与否取决于他们的积极参与。在两个赛季中，将40种社区澳大利亚足球队的定期训练计划纳入了运动训练计划的两种变体。一个变种重复了常见的训练做法，而第二个变种是一项循证程序，旨在改变与膝关节受伤风险相关的生物力学和神经肌肉因素。本文介绍了已实施程序的结构，并比较了玩家对程序变体的季末观点。方法：该研究被嵌套在一个较大的集群随机对照试验中，该试验对两种运动训练程序（控制和神经肌肉控制（NMC））预防膝部损伤的有效性进行了分组。源自健康信念模型构建的季后自我报告调查包括一些问题，可让玩家获得有关他们所参加计划的好处和身体挑战的观点。结果：与控制参与者相比，参加NMC计划的人发现它在身体上的挑战性较小，但更令人愉悦，并且可能会带来更多好处。玩家对培训计划及其未来实施的潜在改进的建议包括减少持续时间，增加演习/练习的范围以及促进其预防伤害和为玩家带来其他好处。结论：玩家可以提供有关已实施的运动训练计划的内容和重点的宝贵反馈，这些反馈将直接为将来提供类似或更成功的计划提供信息。

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