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首页> 外文期刊>Eating behaviors >Attentional bias modification encourages healthy eating
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Attentional bias modification encourages healthy eating

机译：注意偏见的改变鼓励健康饮食

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The continual exposure to unhealthy food cues in the environment encourages poor dietary habits, in particular consuming too much fat and sugar, and not enough fruit and vegetables. According to Berridge's (2009) model of food reward, unhealthy eating is a behavioural response to biased attentional processing. The present study used an established attentional bias modification paradigm to discourage the consumption of unhealthy food and instead promote healthy eating. Participants were 146 undergraduate women who were randomly assigned to two groups: one was trained to direct their attention toward pictures of healthy food ('attend healthy' group) and the other toward unhealthy food ('attend unhealthy' group). It was found that participants trained to attend to healthy food cues demonstrated an increased attentional bias for such cues and ate relatively more of the healthy than unhealthy snacks compared to the 'attend unhealthy' group. Theoretically, the results support the postulated link between biased attentional processing and consumption (Berridge, 2009). At a practical level, they offer potential scope for interventions that focus on eating well.
机译：在环境中持续暴露于不健康的食物提示会导致不良的饮食习惯，尤其是消耗过多的脂肪和糖分，而没有足够的水果和蔬菜。根据Berridge（2009）的食物奖励模型，不健康饮食是对偏向注意力加工的行为反应。本研究使用已建立的注意偏见修正范例来劝阻不健康食品的消费，而促进健康饮食。参与者为146名本科女性，他们随机分为两组：一组经过培训，将注意力集中在健康食品的图片上（“注意健康”组），另一组针对不健康食品的图片（“注意不健康”组）。研究发现，参加培训的人要注意健康的食物提示，与“不健康的”参与者相比，他们对这种提示的注意偏见有所增加，与不健康的零食相比，他们吃得更多。从理论上讲，该结果支持偏向注意力加工和消费之间的假定联系（Berridge，2009）。在实际水平上，它们为注重饮食的干预提供了潜在的范围。

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