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首页> 外文期刊>Medicine and science in sports and exercise >Aerobic exercise and postprandial lipemia in men with the metabolic syndrome.
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Aerobic exercise and postprandial lipemia in men with the metabolic syndrome.

机译:代谢综合症男性的有氧运动和餐后血脂。

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INTRODUCTION: It is currently unclear as to how exercise prescription variables influence attenuations of postprandial lipemia (PPL) in men with the metabolic syndrome (MetS) after exercise. Therefore, the purposes of this investigation were to compare the effects of low- and moderate-intensity exercise and accumulated versus continuous exercise on PPL in males with MetS. METHODS: Fourteen males with MetS (waist circumference (WC) = 110.2 +/- 10.9 cm; triglycerides (TG) = 217 +/- 84 mg dL(-1); fasting blood glucose = 105 +/- 7 mg dL(-1); high-density lipoprotein cholesterol (HDL-C) = 44 +/- 7 mg dL(-1); systolic blood pressure (SBP) = 120 +/- 12 mm Hg; diastolic blood pressure (DBP) = 76 +/- 10 mm Hg) completed a control condition consisting of a high-fat meal and blood sampling at 2 h intervals for 6 h. Next, participants completed the following exercise conditions: 1) continuous moderate-intensity (MOD-1), 2) continuous low-intensity (LOW-1), and 3) two accumulated moderate-intensity sessions (MOD-2). The test meal and blood sampling were repeated 12-14 h after exercise. Area under the curve (AUC) scores and temporal postprandial responses were analyzed using repeated-measures ANOVA for TG and insulin. RESULTS: The TG AUC decreased by 27% after LOW-1. TG concentrations were also reduced by 22% and 21% at 4 h postmeal after LOW-1 and MOD-1, yet TG parameters were no different from the control condition after MOD-2 (P < 0.05 for all). CONCLUSION: These findings indicate that 500 kcal of continuous aerobic exercise before a meal attenuates PPL in men with MetS. This outcome can be achieved through low- or moderate-intensity exercise performed in a single session. Accumulating moderate-intensity exercise does not appear to effectively modulate PPL in men with MetS.
机译:简介:目前尚不清楚运动处方变量如何影响运动后代谢综合征(MetS)男性的餐后血脂(PPL)衰减。因此,本研究的目的是比较低强度和中等强度的运动以及累积运动与连续运动对MetS男性PPL的影响。方法:十四名男性患有MetS(腰围(WC)= 110.2 +/- 10.9 cm;甘油三酸酯(TG)= 217 +/- 84 mg dL(-1);空腹血糖= 105 +/- 7 mg dL(- 1);高密度脂蛋白胆固醇(HDL-C)= 44 +/- 7 mg dL(-1);收缩压(SBP)= 120 +/- 12 mm Hg;舒张压(DBP)= 76 + -/-10 mm Hg)完成了一个控制条件,包括高脂餐和以2 h为间隔的血液采样,持续6 h。接下来,参与者完成以下锻炼条件:1)持续中等强度(MOD-1),2)持续低强度(LOW-1)和3)两个累积的中等强度训练(MOD-2)。运动后12-14小时重复测试餐和采血。使用TG和胰岛素的重复测量ANOVA分析曲线下面积(AUC)得分和餐后时间响应。结果:LOW-1后,TG AUC降低了27%。在LOW-1和MOD-1处理后的4 h,餐后TG的浓度也分别降低了22%和21%,但是TG参数与MOD-2处理后的对照条件没有差异(所有P均<0.05)。结论:这些发现表明,饭前500 kcal的持续有氧运动可降低MetS男性的PPL。此结果可通过在单节中进行低强度或中等强度的运动来实现。累积中等强度的运动似乎不能有效调节MetS男性的PPL。

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