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Concurrent validation of the OMNI perceived exertion scale for resistance exercise.

机译:同时验证OMNI感知阻力锻炼的运动量表。

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The criterion variables were total weight lifted (Wttot ) determined separately for women and men during BC and KE, and blood lactic acid concentration ([Hla]) determined for a combined female ( N = 10) and male ( N = 10) subset during BC. Subjects performed three separate sets of 4, 8, and 12 repetitions for BC and KE at 65% one-repetition maximum. Rating of perceived exertion for the active muscles (RPE-AM) was measured during the mid and final repetition and RPE for the overall body (RPE-O) during the final repetition. : For both female and male groups across the three sets: (a) RPE-AM ranged from 3.6 to 8.2 for BC and 5.1 to 9.6 for KE and (b) RPE-O ranged from 2.4 to 6.7 for BC and 4.2 to 7.6 for KE. Positive linear regressions ranged from r = 0.79 to 0.91 ( P < 0.01) between Wttot and RPE-AM (mid), RPE-AM (final), and RPE-O for both BC and KE in both sex groupings. A positive ( P < 0.01) linear regression was found between [Hla] and RPE-AM (final) (r = 0.87) during BC. RPE did not differ between women and men at any measurement point within each set for BC and KE. RPE-AM (final) was greater ( P < 0.01) than RPE-O in the three sets of BC and KE. CONCLUSION: Findings provided concurrent validation of the OMNI-RES to measure RPE for the active muscle and overall body in young recreationally trained female and male weight lifters performing upper- and lower-body resistance exercise.
机译:标准变量是在BC和KE期间分别确定的男女总举重(Wttot),以及在合并期间确定的女性(N = 10)和男性(N = 10)子集的血乳酸浓度([Hla])公元前。受试者对BC和KE进行了三组分别为4、8和12次重复的训练,最大重复次数为65%。在中间和最终重复过程中测量活动肌肉的感知劳累等级(RPE-AM),并在最终重复过程中测量全身的RPE(RPE-O)。 :三组女性和男性人群:(a)BC的RPE-AM范围为3.6至8.2,KE的RPE-AM范围为5.1至9.6,(b)BC的RPE-O范围为2.4至6.7,BC的4.2至7.6柯Wttot和RPE-AM(中),RPE-AM(最终)和RPE-O在两个性别组中的BC和KE之间的正线性回归范围为r = 0.79至0.91(P <0.01)。在BC期间,在[Hla]与RPE-AM(最终)之间存在正线性回归(P <0.01)(r = 0.87)。对于BC和KE,在每个集合内的任何测量点上,RPE在男女之间均没有差异。在三组BC和KE中,RPE-AM(最终值)大于RPE-O(P <0.01)。结论:这些发现同时提供了OMNI-RES的验证,以测量在进行上,下肢抵抗运动的年轻休闲训练的男女举重运动员中活跃肌肉和全身的RPE。

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