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首页> 外文期刊>Occupational and environmental medicine >Increased occupational physical activity does not improve physical fitness.
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Increased occupational physical activity does not improve physical fitness.

机译:职业体育活动的增加不能改善身体健康。

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Aim: To determine the possible influence of high physical load in the workplace on the physical fitness of employees. METHODS: The subjects (494 men) were tested by means of Baecke's questionnaire for evaluation of the Work Index, measuring occupational physical load. The EUROFIT battery of tests was used for testing the functional and motor abilities of the subjects. RESULTS: Subjects with a higher Work Index (n = 274) performed worse than the subjects with a lower Work Index (n = 220), indicating that high physical load in the workplace does not necessarily mean improvement in functional and motor abilities. The "heavy" workers were only found to have a stronger handgrip. This could be attributed to the fact that physical activity performed at the workplace did not have adequate intensity, volume, and duration to effect positive changes in other motor and functional capacities.
机译:目的:确定工作场所的高负荷运动对员工身体健康的可能影响。方法:采用Baecke问卷对受试者(494名男性)进行测试,以评估其工作指数,测量职业体力。 EUROFIT测试电池用于测试受试者的功能和运动能力。结果:工作指数较高的受试者(n = 274)的表现比工作指数较低的受试者(n = 220)差,这表明工作场所的高身体负荷不一定意味着功能和运动能力的提高。仅发现“沉重”工人的握力更大。这可以归因于以下事实:在工作场所进行的体育锻炼没有足够的强度,体积和持续时间来影响其他运动和功能能力的积极变化。

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