Scheduled evening sleep and enhanced lighting improve adaptation to night shift work in older adults

Chinoy Evan D.; Harris Michael P.; Kim Min Ju; Wang Wei; Duffy Jeanne F.

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Scheduled evening sleep and enhanced lighting improve adaptation to night shift work in older adults

机译：安排晚间睡眠和增强照明可以改善老年人的夜班工作适应性

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Objectives We tested whether a sleep and circadian-based treatment shown to improve circadian adaptation to night shifts and attenuate negative effects on alertness, performance and sleep in young adults would also be effective in older adults.

机译：目的我们测试了睡眠和基于昼夜节律的治疗是否能改善昼夜节律对昼夜节律的适应性并减轻对年轻人机敏性，性能和睡眠的负面影响，对老年人也有效。

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《Occupational and environmental medicine》 |2016年第12期|共8页
作者
Chinoy Evan D.; Harris Michael P.; Kim Min Ju; Wang Wei; Duffy Jeanne F.;
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原文格式 PDF
正文语种 eng
中图分类劳动卫生;
关键词
aging;

机译：老化;

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专利

1. Scheduled evening sleep and enhanced lighting improve adaptation to night shift work in older adults [J] . Chinoy Evan D., Harris Michael P., Kim Min Ju, Occupational and environmental medicine . 2016,第12期

机译：安排晚间睡眠和增强照明可以改善老年人的夜班工作适应性
2. THE EFFICACY OF AFTERNOON-EVENING SLEEP FOLLOWING NIGHT SHIFTS ON SLEEP AND ALERTNESS IN NURSES WITH ROTATING SHIFT WORK SCHEDULE: REAL WORLD DATA [J] . J. Kim, Han S., Kim S., Sleep . 2020,第Suppla1期

机译：夜间睡眠后夜间睡眠的疗效在旋转班次工作时间表中的睡眠和警觉和警觉性：现实世界数据
3. Scheduled afternoon-evening sleep leads to better night shift performance in older adults [J] . Occupational and environmental medicine . 2020,第3期

机译：预定的下午晚上睡眠会导致老年人更好的夜班表演
4. EFFECT OF EVENING LIGHTING TO SLEEP QUALITY USING LED LIGHT SOURCES OF VARIABLE CIRCADIAN ACTION RATIOS [C] . Lee C.-H., Tu H.-W., Chung H.-C., Proceedings of CIE 2012 "lighting quality and energy efficiency" . 2012

机译：可变西当度作用比的LED光源对夜间照明对睡眠质量的影响
5. Quantitative workload, physical activity, and quality of sleep: An investigation of nurses working the night shift and 10 hour or longer shifts. [D] . Stanyar, Kyle R. 2012

机译：定量的工作量，体育锻炼和睡眠质量：对夜班和10小时或更长时间的轮班护士的调查。
6. Scheduled Evening Sleep and Enhanced Lighting Improve Adaptation to Night Shift Work in Older Adults [O] . Evan D. Chinoy, Michael P. Harris, Min Ju Kim, -1

机译：安排晚间睡眠和增强照明可改善对老年人夜班工作的适应性
7. Association of Sleep Duration, Sleep Quality and Shift-Work Schedule in Relation to Hypertension Prevalence in Chinese Adult Males: A Cross-Sectional Survey [O] . Kai Lu, Jia Chen, Li Wang, 2017

机译：睡眠持续时间，睡眠质量和轮班工作时间表与中国成年男性高血压患病率的关系：横断面调查
8. Examination of the Current Practice of Lighting in Virginia: Nighttime Work Zones and Improving Safety Through the Development of Nighttime Lighting Specifications. [R] . Bhagavathula, R., Gibbons, R., Medina, A., 2017

机译：弗吉尼亚州照明现行实践考察：夜间工作区，通过夜间照明规范的发展提高安全性。

Scheduled evening sleep and enhanced lighting improve adaptation to night shift work in older adults

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