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首页> 外文期刊>Scandinavian journal of medicine & science in sports. >Functional movement test scores improve following a standardized off-season intervention program in professional football players.
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Functional movement test scores improve following a standardized off-season intervention program in professional football players.

机译:在职业足球运动员中进行标准化的淡季干预计划后,功能性运动测试成绩会提高。

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The purpose of this study was to determine if an off-season intervention program was effective in improving Functional Movement Screen() (FMS) scores in professional American football players. Pre- and post-intervention FMS scores were obtained on 62 subjects who completed a 7-week off-season intervention program. A repeated measures ANOVA was conducted to determine the effectiveness of the training program on FMS scores. A chi-square was performed to determine if there were a greater number of players who met the injury threshold and if asymmetries were reduced following intervention. Logistic regression was used to predict what factors were associated with failure (post-test score of <14). There was a positive main effect for time (P<0.01) and a greater number of individuals with a score >14 following the intervention. At post-test, 41 players were free of asymmetry as compared with 31 at the pre-test. The strongest predictor of program failure was a low squat score at pre-test. This study demonstrated that fundamental movement characteristics do change with a standardized intervention. Further research is required to determine if injury risk is reduced when a player's score improves beyond the established cut-off of 14 and/or asymmetry is resolved.
机译:这项研究的目的是确定淡季干预计划是否可以有效地改善职业美式足球运动员的功能运动屏幕(FMS)得分。在完成为期7周的淡季干预计划的62位受试者中获得了干预前后的FMS评分。进行重复测量方差分析以确定FMS分数培训计划的有效性。进行卡方检验来确定是否有更多的球员达到了伤害阈值,并且在干预后是否减少了不对称性。 Logistic回归用于预测与失败相关的因素(测试后评分<14)。时间的积极主效应(P <0.01),干预后得分> 14的个体数量更多。在测试后,有41名运动员没有不对称现象,而在测试前为31名。程序失败的最强预测因子是预测试中的下蹲分数低。这项研究表明,基本的运动特征确实会随着标准化干预而发生变化。需要进一步的研究来确定,当球员的得分提高到超过既定的14分和/或解决了不对称性时,受伤风险是否会降低。

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