The sleep health promotion system includes: a headband worn on a user's head and measuring brainwaves of the user to generate brainwave data; Display the sleep health questionnaire, receive sleep health questionnaire results corresponding to the sleep health questionnaire, generate sleep health questionnaire result data, receive the EEG data from the head bend, and analyze the EEG data to improve sleep quality ( A user terminal for calculating Sleep Quality (SQ) index and visually displaying the EEG data and the SQ index; And providing the sleep health questionnaire to the user terminal, determining the user type of the user based on the sleep health questionnaire result data, determining whether to use the headband according to the determined user type of the user, and Stores sleep data, including EEG data, and based on the sleep data, an integrated server and a positive pressure regulator to determine whether the user performs multiple sleep tests, insurance management, sleep data, device cleanliness management, and additional services It includes a user terminal that is provided, a hospital terminal that can confirm the apnea index of the patient using the positive pressure.
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