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Elliptical exercise device for simultaneous training of shoulder girdle, pelvic girdle and trunk muscles in a human

机译:椭圆运动装置,用于同时训练人的肩带,骨盆带和躯干肌肉

摘要

The invention relates to the field of sports and medicine, specifically to training devices, more particularly to an elliptical exercise device suitable for simultaneous training of shoulder and pelvic girdle muscles in a human. Accordingly, it is desirable to provide an exercise device for training trunk muscles, the shoulder girdle and the pelvic girdle in a human and, at the same time, to enable simulation of various motion patterns by activating different groups of muscles, joints, the locomotor system in a human in general and especially muscles which hold the vertebral spine. It is further desirable to enable optional correction of their load during the process of coordination of motor activity (locomotion) of the human body through simultaneous elliptical motions of hands and feet, which, in addition to the load on the shoulder girdle and the pelvic girdle muscles, simultaneously provide preferably stretching load on muscle groups which hold the vertebral spine.
机译:本发明涉及运动与医学领域,特别是涉及一种训练器械,尤其涉及一种适于同时训练人的肩部和骨盆带状肌肉的椭圆运动装置。因此,期望提供一种锻炼装置,用于训练人的躯干肌肉,肩带和骨盆带,并且同时能够通过激活不同组的肌肉,关节,运动来模拟各种运动模式。通常是指人类的系统,尤其是固定椎骨的肌肉。进一步期望在通过手和脚的同时椭圆运动来协调人体的运动活动(运动)的过程中能够可选地校正它们的负荷,这除了肩带和骨盆带的负荷之外肌肉同时对保持椎骨的肌肉群提供优选的拉伸负荷。

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