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Exercising Implements and Methods of Use for Performing Muscular Stretching Exercises, Respiration Exercises, and Resistance Training

机译:进行肌肉伸展运动,呼吸运动和阻力训练的运动器具和使用方法

摘要

Provided is an articulating bench configured to support a user, comprising a longitudinally-extending frame structure pivotably supporting back-supporting and independently-pivotable leg supporting portions. Removable arm supporting portions may be provided that pivot about the back supporting portion. In various example embodiments the articulating bench structure may be foldable for compact storage. Various adjustment mechanisms and methods of use are disclosed.
机译:提供一种被配置为支撑使用者的铰接长凳,其包括纵向延伸的框架结构,该框架结构可枢转地支撑背部支撑和独立枢转的腿部支撑部分。可设置可绕着后支撑部分枢转的可移动臂支撑部分。在各种示例实施例中,铰接式长凳结构可以是可折叠的以用于紧凑的存储。公开了各种调节机构和使用方法。

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