The present invention method provides personal fitness trainers online training method, for use across an electronic communications network transmitting messages, exercise routines, videos, usage of the Internet and web pages “web sessions” for video and audio streaming between the personal trainer and the client one on one. The online personal fitness is a method for a database of personal trainers whom become members of the named business “Fitness Is Online” or any named business, individually consulting individual user clients, and providing all aspects of the fitness plan online, particularly email custom personalized exercise routines, workouts. The method for all purpose's including muscle building, muscle toning, cardio, aerobics, health tips, diet plans, follow up evaluation, feedback, personal workout videos, one on one web sessions, and other applicable actions implemented by the personal trainer, all personal, one on one to a client, not computer generated.
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