• 主题
高级搜索  >
历史搜索 清空历史
首页> 外文会议>The 16th Asian Games science congress proceedings. >Research on effects of two types of training plans about the change of knee-joint muscle strength of hurdle runners
【24h】

Research on effects of two types of training plans about the change of knee-joint muscle strength of hurdle runners

机译：两种训练计划对跨栏运动员膝关节肌肉力量变化的影响研究

获取原文
获取原文并翻译 | 示例
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

@@ Introduction: Knee-point muscle group strength has an important function to hurdle stride speed and running speed between hurdles, the speed and strength of flexor and extensor muscle group of knee joint decide on the most competitive level of hurdle runners. So research on the training method of the knee-point muscle group strength has become an important question. This paper is based on the document, then design two type training plans about vibration strength training and traditional strength training. Its aim are explore the effects of two type strength training on the change of knee-joint muscle power of hurdle runners, then find out the effective training methods and exercise load, with the purpose of providing coaches empirical evidence in using this training method to improve strength quality, enriching the content and method system of strength training.
机译：@@简介：膝点肌肉群的力量对跨栏的跨步速度和跨栏的奔跑速度起着重要的作用，膝关节屈肌和伸肌群的速度和力量决定着跨栏运动员的最高竞技水平。因此，研究膝点肌群力量训练方法已成为一个重要的问题。本文基于该文档，然后设计了关于振动强度训练和传统强度训练的两种训练计划。其目的是探索两种力量训练对跨栏运动员膝关节肌肉力量变化的影响，然后找出有效的训练方法和运动负荷，以期为教练提供使用这种训练方法进行改进的经验证据。力量素质，丰富了力量训练的内容和方法体系。

著录项

  • 来源
  • 会议地点 Guangzhou(CN)
  • 作者

    Jun Yin; Jiajun Fan;

  • 作者单位

    Technical Subject Department, Capital Institute of Physical Education, Beijing, China;

    Technical Subject Department, Capital Institute of Physical Education, Beijing, China;

  • 会议组织
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 G811.23;G811.23;G811.23;
  • 关键词

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号