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Food legumes in Human Nutrition

机译:人类营养的食物豆类

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Grain legumes (pulses) are valuable nutritional resources, providing proteins, complex carbohydrates, unsaturated fats, minerals and vitamins for the human diet. They also contain varying concentrations ofnon nutrient phytochemicals with functions which are gaining increasing attention given recent claims with regard to heart disease and cancer prevention. Some of these factors are also described as antinutrient factors, being associated with significant growth inhibition in animal production. Processing is aimed at diminishing or eliminating such factors before they are ingested. However some of these factors are considered to be anticancer agents and may be better preserved. This is being examined in current studies. Pulses are an important optionfor humans seeking a healthy disease-free lifestyle. They can be presented in ways which will see increasing acceptance of their place in a balanced nutritious diet.
机译:谷物豆类(脉冲)是有价值的营养资源,为人类饮食提供蛋白质,复合碳水化合物,不饱和脂肪,矿物质和维生素。它们还含有各种浓度的植物植物化学物质,其功能在于近期对心脏病和癌症预防的申请越来越多的关注。其中一些因素也被描述为抗抑制因子,与动物生产中的显着增长抑制相关。处理旨在在摄入次数之前递减或消除这些因素。然而,其中一些因素被认为是抗癌剂,并且可能更好地保存。在当前的研究中正在检查这一点。脉冲是人类寻求健康无病的生活方式的重要选择。它们可以以衡量营养丰富的饮食越来越多地呈现的方式呈现。

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