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Mental Training in Sports: Summary and Perspectives

机译:体育中的心理培训:摘要和观点

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摘要

Psychological stability of an athlete is an important factor of achievement high results in sports. To solve this problem the mental training has been used. Its weakness consists of limitation of the regulation process by mechanisms of physiological level only. The perspectives for the development of mental training in sport will be dependent from the result of implementation of psychological mechanisms of motivational-emotional level of athletes. Methodology of psychoforming training based on the development of system of attitudes has been elaborated. The results revealed rather high effectiveness of the psychoforming training as a mean of stabilizing the psychic state of an athlete in competitions.
机译:运动员的心理稳定是在体育运动中实现高效的重要因素。为了解决这个问题,已经使用了心理训练。它的弱点包括仅通过生理水平机制来限制调节过程。体育运动力发展的观点将依赖于执行运动员励志情感水平的心理机制的结果。阐述了基于态度系统发展的精神病培训方法。结果表明,精神病训练的效率相当高,是竞争中运动员的心灵状态的平均值。

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