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Status Quo of College Students' Bad Exercise Habits and Its Influencing Factors

机译：大学生不良运动习惯及其影响因素的现状及其影响因素

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Objective: to investigate the status quo and the influencing factors of college students' bad exercise habits. Methods: select 500 college students randomly, and carry out investigation with self-designed questionnaire. Use descriptive statistics and chi-square test to make analysis. Results: The students have a very high recognition rate of "bad exercise habits are not conducive to health". But the majority of students have bad exercise habits. And college students lack the understanding of the meaning and manifestation of bad exercise habits. College Students' bad exercise habits are diversified, and the main manifestation forms are the neglect of relax exercise after sport, lack of perseverance, insufficient preparations before exercise, lack of attention, and easy influence of others. Conclusion: bad exercise habits are common among college students. College students' awareness of bad habits is not optimistic, so it is urgent to eliminate their bad exercise habits by increase the degree of ideological attention and knowledge about exercise.
机译：目的：探讨大学生不良运动习惯的现状与影响因素。方法：随机选择500名大学生，并与自行设计问卷进行调查。使用描述性统计和Chi-Square测试进行分析。结果：学生的识别率很高，“不良运动习惯不利于健康”。但大多数学生都有不良的运动习惯。大学生缺乏对不良运动习惯的意义和表现的理解。大学生的不良运动习惯是多元化的，主要表现形式是忽视运动后的放松运动，缺乏坚持不懈，运动前的准备不足，缺乏关注，易于关注和对他人的容易影响。结论：糟糕的运动习惯在大学生中常见。大学生对坏习惯的认识并不乐观，因此通过提高思想的程度和对运动的知识来消除他们的不良运动习惯是迫切的。

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