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Healthy Lifestyle Behaviors: An Investigation of Students

机译：健康的生活方式行为：对学生的调查

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Students' lifestyle is more likely to follow emerging trends in the present era of globalization such as consuming junk food, spending time social media, playing online games until midnight. This study was therefore aimed to describe a dataset of students' healthy life style acquired with GPAQ, BMI, PSQI and Coping Stress. The method was descriptive qualitative with cross-sectional design. Samples were all undergraduate students aged 18 years old and above of STKIP Muhammadiyah Muara Bungo in academic year of 2015-2017. The result revealed that (1) in physical activity, 12% of the students had heavy activity, 60% of them had moderate activity, and 28% of them had light activity, (2) in nutritional status, 4% of students was very thin, 12% was thin, 75% was normal, 9% was obese, and 0% was obesity, (3) in resting patterns, 28% of students had good sleep quality, 72% had poor sleep quality, and (4) in stress control, 6% of students had very high stress, 18% had high stress, 46% had medium stress, 26% had low stress, and 4% had very low stress. In short, STKIP students mostly have moderate activities. Likewise, they have most normal nutritional status, yet they have a poor rest pattern. In addition, they have medium stress control criteria.
机译：学生的生活方式更有可能遵循全球化时代的新兴趋势，如消费垃圾食品，花时间社交媒体，在线游戏才能午夜。因此，本研究旨在描述与GPAQ，BMI，PSQI和应对压力获得的学生健康生活方式的数据集。该方法具有描述性与横截面设计的定性。样本是18岁及以上的大学生，以上斯托普穆罕默德·穆拉·云团，2015 - 2017年学年。结果表明，（1）在身体活动，学生的12％有重的活性，其中60％有中度活性，其中28％在营养状况有光活性，（2），学生的4％是非常薄，12％薄，75％是正常的，9％是肥胖，0％是肥胖，（3）在休息模式中，28％的学生有良好的睡眠质量，72％的睡眠质量差，（4）在压力控制中，6％的学生的应力非常高，18％的应力高，46％具有中等应力，应力低26％，应激4％具有4％的应力。简而言之，Stkip学生主要有中等的活动。同样，它们具有最正常的营养状况，但它们具有较差的休息模式。此外，它们具有中等应力控制标准。

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