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首页> 外文会议>International Conference on Human Interaction and Emerging Technologies >Effects of Whole-Body Vibration Exercises on the Body Fat Distribution of the Metabolic Syndrome Individuals: Preliminary Outcomes
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Effects of Whole-Body Vibration Exercises on the Body Fat Distribution of the Metabolic Syndrome Individuals: Preliminary Outcomes

机译：全身振动锻炼对代谢综合征个人体脂分布的影响：初步结果

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Metabolic syndrome (MetS) is a public health problem that including risk factors, such as central obesity, hypertension, insulin resistance and dyslipidemia. Inadequate reserve of fat promotes a redistribution of free fatty acids to other tissues such as muscle and viscera, increasing metabolic risks. Studies have shown the association of subcutaneous and visceral fat with cardiovascular risk factors, oxidative stress and atherosclerosis. This population has a resistant profile both to start and to maintain an exercise routine. Whole-body vibration exercises (WBVE) can be considered as physical exercise. The aim of the present study was to analyze the effect of WBVE on body composition in MetS individuals. WBVE participants trained 2 times per week for 6 weeks at the vibratory platform (alternating) with frequency from 5 Hz up to 16 Hz which peak to peak displacement of 2.5/5.0/7.5 mm. This study suggest that WBVE can improve percentage segmental body fat in MetS individuals.
机译：代谢综合征（METS）是一个公共卫生问题，包括危险因素，如中央肥胖，高血压，胰岛素抵抗和血脂血症。脂肪储备不足促进对其他组织的游离脂肪酸的再分布，例如肌肉和内脏，增加代谢风险。研究表明皮下和内脏脂肪与心血管危险因素，氧化应激和动脉粥样硬化的关联。该群体具有耐药性，既可以启动和维持运动常规。全身振动锻炼（WBVE）可被视为体育锻炼。本研究的目的是分析WBVE对Mets个体的身体组成的影响。 WBVE参与者每周训练2次，振动平台（交替）6周，频率为5 Hz，最多16 Hz，峰值位移为2.5 / 5.0 / 7.5 mm。本研究表明WBVE可以改善Mets个人中的节段体脂肪百分比。

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