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Study regarding the physical and psychical recovery of sportsmen and their recuperation

机译：关于运动员身心康复及其康复的研究

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摘要

In order to allow maximum performance, fatigue limits have to be constantly removed during sportive activity. Effort and recuperation are interconnected, interdependent and they interrelate. The recovery methods are applied according to their accessibility and efficiency, but also according to the sportive teaching line and type of effort. All these methods are found, to a certain extent, in "recovery schemes" which are created according to the predominant effort. These schemes are formed by field specialists (doctors, psychologists, researchers) and are applied under their directions and guidance [1]. A special category of recovery methods is that of psychological preparation methods, which can create a favorable setting to amplify the effects of the planned physical exercises or to directly intervene on psychical processes and phenomena, in order to activate or restore them. Used directly in training, the psychological preparation methods lead to psychical optimization, having direct effects on the increase of performance capacity. All components of sportive training (physical, technical, and tactical) have influence on the psychical area, with the condition to be used as such.
机译：为了获得最佳性能，在体育活动中必须不断消除疲劳极限。努力与休养是相互联系，相互依存，相互联系的。根据恢复方法的可访问性和效率，以及运动教学路线和努力类型，应用恢复方法。所有这些方法在一定程度上都可以在根据主要工作创建的“恢复方案”中找到。这些方案由现场专家（医生，心理学家，研究人员）组成，并在其指导和指导下应用[1]。恢复方法的特殊类别是心理准备方法，可以创造有利的环境来放大计划的体育锻炼的效果或直接干预心理过程和现象，以激活或恢复它们。心理准备方法直接用于训练中，可导致心理优化，对提高工作能力有直接影响。体育训练的所有组成部分（物理，技术和战术）都会对心理领域产生影响，并附带条件。

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  • 来源
    《Recent researches in modern medicine》|2011年|p.255-260|共6页
  • 会议地点 Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB);Cambridge(GB)
  • 作者

    DANA BADAU; ADELA BADAU; BONDOC IONESCU DRAGOS; ADIN COJOCARU; MARILENA COJOCARU; FLORIN PARASCHIV; MILENA ADINA MAN;

  • 作者单位

    Department of Physical Education and Sports, "George Baritiu" University Lunii St. 6, Brasov;

    Department of Physical Education and Sports, "George Baritiu" University Lunii St. 6, Brasov;

    Department of Physical Education and Sports, "Transilvania" University ' Universitatii St, Brasov;

    Department of Physical Education and Sports , "Spiru Haret" University;

    Department of Physical Education and Sports , "Spiru Haret" University;

    Department of Physical Education and Sports, "George Baritiu" University Lunii St. 6, Brasov;

    Piscului St. 1, Bucharest, UMF Iuliu Hatieganu Cluj-Napoca ROMANIA;

  • 会议组织
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 基础医学;
  • 关键词

    physical recovery; psychical recovery; recuperation; sportive effort.;

    机译：身体恢复；心理恢复；疗养体育努力。;

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