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What is mindfulness? Buddhist and contemporary scientific perspectives.

机译：什么是正念？佛教和当代科学观点。

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摘要

A central issue in mindfulness research is the definition of mindfulness on theoretical and operational levels. The conceptualization of mindfulness in the Buddhist tradition can help clarify the meaning of mindfulness in science, yet there are few articles that address this issue. To fill this gap, an integrative review of mindfulness as it is understood both in the Theravada Buddhist literature and in the current behavioral science literature was conducted. Classical Theravada understandings of mindfulness were used to evaluate scientific definitions, and the influence of contemporary Western Buddhist mindfulness teachings on scientific definitions of mindfulness was explored. A definition of mindfulness as a single quality and an attention-based model of mindfulness as a process were proposed. In the latter model, attentional balance and cognitive balance were identified as two primary components, and both included the sub-components of mindfulness, intention, awareness, and effort.
机译：正念研究的一个核心问题是在理论和操作层面上对正念的定义。佛教传统中正念的概念化可以帮助阐明科学中正念的含义，但是很少有文章讨论这个问题。为了填补这一空白，对上座部佛教文献和当前行为科学文献中都了解的正念进行了综合审查。古典的上座部对正念的理解被用来评估科学定义，并探讨了当代西方佛教正念教义对正念的科学定义的影响。提出了将正念作为单一质量的定义，以及基于注意力的正念作为过程的模型。在后一种模型中，注意力平衡和认知平衡被确定为两个主要组成部分，都包括正念，意图，意识和努力的子组成部分。

著录项

  • 作者

    Williams, Jacob Andrew.;

  • 作者单位

    Saybrook Graduate School and Research Center.;

  • 授予单位 Saybrook Graduate School and Research Center.;
  • 学科 Psychology General.;Religion General.;Psychology Clinical.
  • 学位 M.A.
  • 年度 2010
  • 页码 122 p.
  • 总页数 122
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 整形外科学（修复外科学）;
  • 关键词

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