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Transformation through cultivating compassion and empathy using the Nyungne practice of Tibetan Vajrayana Buddhism

机译：通过藏传金刚乘佛教的Nyungne修养同情和同情而转变

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摘要

Research studies have demonstrated the effectiveness of meditation in promoting personal growth, mental and emotional well-being. Consequently, meditation techniques are being used as an adjunct to psychotherapy, yet, the concept of embracing meditation as an alternative intervention option has not been considered by humanistic psychology. The purpose of this study was to explore the possibility that the kinds of processes that occur in psychotherapy also occur in a Buddhist meditational retreat.;This study examined whether the experience of participants during a 16-day Nyungne practice (a deity-visualization meditation) exhibited signs of a self-actualization process as measured by Rogers' Process scale. A multiple case study design was used to explore six Buddhist volunteer participants' meditative experiences. Data gathering involved interviews, taken before and after a retreat, photo elicitation of the deity-visualization process, journals, and direct observation. Data were analyzed using a hermeneutic qualitative procedure, consisting of three phases: (a) gaining familiarity with each case and systematically attending to transcribed passages to look for passages which appeared to correspond with the Rogers' Process scale; (b) selecting materials relevant to the central theoretical themes; and (c) interpreting new observations based on the themes and patterns found that were pertinent to the intrapersonal relationship examined in each case study. In addition, in selected instances, a comparative analysis was done, identifying similarities and differences between the cases.;It was found that participants in the Buddhist retreat exhibited three characteristics relevant to psychotherapy. First, they showed signs of engaging in a self-exploration process. Second, their self-self relationship became more empathic and compassionate, in a manner analogous to the therapist-client relationship. Third, they exhibited signs of higher levels of personal functioning as measured by Rogers' Process scale. However changes on the Process scale were not linear. Early signs of high process were exhibited that are non-compatible with Rogers' scale. Implications of the study are that key processes that occur in psychotherapy also occur in a Buddhist meditational retreat, raising the possibility that a Buddhist meditational retreat could function as a possible alternative to psychotherapy in at least some cases.
机译：研究表明，冥想在促进人的成长，心理和情感健康方面是有效的。因此，冥想技术已被用作心理治疗的辅助手段，然而，人文心理学尚未考虑采用冥想作为替代干预手段的概念。这项研究的目的是探讨心理疗法中发生的各种过程是否也可能在佛教冥想静修中发生的可能性;该研究调查了参与者在为期16天的Nyungne练习（神像可视化冥想）中是否经历过根据罗杰斯（Rogers）的过程量表显示出自我实现过程的迹象。一个多案例研究设计被用来探索六个佛教志愿者参与者的冥想经历。数据收集包括在撤退前后进行的访谈，神灵可视化过程的照片启发，期刊和直接观察。使用解释性定性程序对数据进行分析，该程序包括三个阶段：（a）熟悉每个案例并系统地参与转录的段落，以寻找与罗杰斯过程量表相对应的段落； （b）选择与中心理论主题有关的材料； （c）根据与每个案例研究中所研究的人际关系有关的主题和模式来解释新的观察结果。此外，在选定的案例中，进行了比较分析，确定了案例之间的异同。发现佛教静修会的参与者表现出与心理治疗有关的三个特征。首先，他们表现出参与自我探索过程的迹象。其次，他们的自我关系变得更富有同情心和同情心，类似于治疗师与服务对象之间的关系。第三，根据罗杰斯的过程量表，他们表现出更高的个人机能。但是，过程规模的变化不是线性的。出现了高过程的早期迹象，这与罗杰斯的规模不相容。该研究的意义在于，心理治疗中发生的关键过程也发生在佛教静修会中，从而增加了佛教静修会至少在某些情况下可以替代心理治疗的可能性。

著录项

  • 作者

    Bhutia, Azeb Bekele.;

  • 作者单位

    Saybrook University.;

  • 授予单位 Saybrook University.;
  • 学科 Personality psychology.;Clinical psychology.;Spirituality.
  • 学位 Ph.D.
  • 年度 2010
  • 页码 369 p.
  • 总页数 369
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 整形外科学（修复外科学）;
  • 关键词

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