随着社会经济和信息化程度不断发展,相当一部份学生业余生活都在宿舍中渡过,手机与电脑游戏成为他们业余生活的全部,不仅降低了身体素质、影响了视力,而且荒废学业. 从福建水利电力职业技术学院、三明学院、三明职业技术学院中随机抽取600 名学生作为调查对象,通过问卷调查,对三所高校学生参加课外体育活动状况进行调查分析. 结果表明:学生参加课外体育锻炼的目的比较明确,认知态度尚好,但每周参加课外活动的次数和持续时间长短不尽人意,尤其是女学生,大多数学生对"健康第一、终身体育、阳光体育"理解不够深入. 为了更好地指导学生合理参与课外体育活动提出建议与对策.%With the increasing development of social economy and informationization degree, quite a few students spend their time in the dormitory after class and are addicted to playing mobile phones and comput-er games, which not only do harm to their physical quality and eyesight, but also makes them neglect their studies. 600 college students are randomly selected from the Fujian College of Water Conservancy and Elec-tric Power, Sanming University, Sanming Vocational Technical College as the objects of the study. Students ' participations in extracurricular physical training of the three colleges are investigated and analyzed by questionnaires. The results show that the students' extracurricular physical training purpose is clear and cog-nitive attitude is good, but weekly training times and duration is unsatisfactory, especially female students. Most of the students have not a deep understanding in "Health first, Lifelong sports, Sunshine sports". Therefore, some suggestions and countermeasures are put forward in order to provide a better guide for col-lege students to take part in extracurricular physical training.
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