心理危机是大学生个体成长的动力。通过对大学生进行心理危机应对能力的培养,可以降低大学生心理危机事件的发生,促进个体发展。具体应从加强对心理危机的认识、应对技能、寻求他助等几个方面全面提高大学生的心理危机应对能力。%Psychological crisis is college students＇ developing force.By fostering psychological crisis coping ability,we can reduce college students＇ psychological crisis incidents and promote their individual development.From several aspects such as cognitive adjustment,cognitive education,cognitive skills and seeking others help,we can comprehensively improve college stu-dents＇ psychological crisis coping ability.
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