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首页> 美国卫生研究院文献>Nutrients >Impact of Agaricus bisporus Mushroom Consumption on Gut Health Markers in Healthy Adults
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Impact of Agaricus bisporus Mushroom Consumption on Gut Health Markers in Healthy Adults

机译：双孢蘑菇食用菌对健康成年人肠道健康指标的影响

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Eating Agaricus bisporus mushrooms may impact gut health, because they contain known prebiotics. This study assessed mushroom consumption compared to meat on gastrointestinal tolerance, short chain fatty acid (SCFA) production, laxation, and fecal microbiota. A randomized open-label crossover study was conducted in healthy adults (n = 32) consuming protein-matched amounts of mushrooms or meat twice daily for ten days. Breath hydrogen measures were taken on day one, and gastrointestinal tolerance was evaluated throughout treatments. Fecal sample collection was completed days 6–10, and samples were assessed for bacterial composition, SCFA concentrations, weight, pH, and consistency. There were no differences in breath hydrogen, stool frequency, consistency, fecal pH, or SCFA concentrations between the two diets. The mushroom diet led to greater overall gastrointestinal symptoms than the meat diet on days one and two. The mushroom-rich diet resulted in higher average stool weight (p = 0.002) and a different fecal microbiota composition compared to the meat diet, with greater abundance of Bacteroidetes (p = 0.0002) and lower abundance of Firmicutes (p = 0.0009). The increase in stool weight and presence of undigested mushrooms in stool suggests that mushroom consumption may impact laxation in healthy adults. Additional research is needed to interpret the health implications of fecal microbiota shifts with mushroom feeding.
机译：食用双孢蘑菇可能会影响肠道健康，因为它们含有已知的益生元。这项研究评估了食用蘑菇与食用肉相比在胃肠道耐受性，短链脂肪酸（SCFA）产生，通便和粪便微生物群方面的消耗。在健康成年人（n = 32）中，每天两次食用蛋白质匹配量的蘑菇或肉，为期10天，进行了一项随机开放标签交叉研究。在第一天采取呼吸氢措施，并在整个治疗过程中评估胃肠道耐受性。粪便样品采集在第6-10天完成，并评估样品的细菌组成，SCFA浓度，重量，pH和稠度。两种饮食之间的呼吸氢，粪便频率，稠度，粪便pH或SCFA浓度无差异。在第一天和第二天，蘑菇饮食比肉饮食导致更大的总体胃肠道症状。与肉类饮食相比，富含蘑菇的饮食导致较高的平均粪便重量（p = 0.002）和不同的粪便微生物群组成，拟杆菌含量较高（p = 0.0002），而硬菌含量较低（p = 0.0009）。粪便重量的增加和粪便中未消化蘑菇的存在表明食用蘑菇可能会影响健康成年人的松弛。需要更多的研究来解释蘑菇喂养后粪便微生物群转移对健康的影响。

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